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Emotional Wellness Coaching For Fertility.

Get 1:1 tailored support for your fertility journey.

Your fertility journey deserves the right support.


Struggling with fertility can feel isolating, especially when endometriosis is part of your story. The emotional stress, physical demands, and uncertainty about the future can be overwhelming. You don’t have to face this alone.

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As your fertility coach I understand what it’s like to feel stuck between hope and heartbreak. Through 1-1 tailored support, we’ll work together to address the unique challenges you’re facing with empathy, practical tools, and guidance. Learn how to prioritise your emotional wellbeing, nurture your mental health, advocate for yourself, and take control over your fertility journey.

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Investment £85 per session

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Flexible booking to fit

your schedule

compassion

Safe & confidential space

talk therapy

Talk to an expert with lived experience

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Online Zoom appointments

What is Fertility Coaching?

Fertility coaching provides a safe and compassionate space to address the emotional challenges of navigating fertility with endometriosis.

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You’ll receive expert guidance on everything from processing thoughts around your diagnosis, to exploring your options and coping with the emotional highs and lows. With practical tools and support, you’ll regain control, make informed decisions, and move forward with confidence.

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Together, we’ll develop strategies to empower you to advocate for yourself, build emotional resilience, manage stress, and maintain a sense of balance—ensuring your fertility journey is supported and positive.

Vicki Hodges Founder of Pausefully
​Meet Vicki Hodges, your fertility coach.

Sometimes, it’s hard to talk openly with family or friends about what you’re going through. You need a safe space where you can be honest, discuss emotional concerns, and explore your challenges without fear of judgement.

 

You need someone who truly gets it—That's where I come in.

 

With years of personal and professional experience, I understand how overwhelming the challenges of endometriosis and infertility can be. You deserve to be heard, supported and feel empowered.

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In our sessions, you’ll find a compassionate, non-judgemental space where you can chat freely and receive personalised guidance tailored to your unique needs. As a coach and trainee counsellor, I’m here to offer both support and practical advice to help you regain control of your fertility journey and move forward with strength, confidence, and clarity.

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When you're ready, I’m here to support you through it, every step of the way.​

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Emotional support.

A diagnosis of endometriosis or infertility can bring a flood of emotions—grief, confusion, anger, and fear. Be supported as you work through the emotional impact and explore what’s possible moving forward.

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Expert guidance.

Whether you’re considering treatments, already undergoing them, or unsure what your options are, these sessions offer the support you need to be able to make informed decisions that feel right for you.

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Coping with loss.

A diagnosis of infertility, unsuccessful treatments, hysterectomy or miscarriage can be incredibly difficult times. Coaching provides a space to grieve, process your emotions, and heal at your own pace.

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Empower youself.

You may feel like life is out of your control, but fertility coaching helps you regain that power. Develop the tools to make decisions that feel right for you, take control and move forward with strength.

What do we discuss in our sessions?

Every fertility journey is unique, and the reasons for seeking support are deeply personal.

 

Whatever emotions or challenges you’re facing, they are valid, and you don’t have to face them alone. Whether it’s the impact of endometriosis on your fertility, the emotional toll of treatments, dealing with the weight of others' expectations, or navigating uncertainty, our sessions are a space for you to explore and address whatever’s on your mind.

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The process of coaching is made up of various techniques, including empowering conversations, guided exercises, neurolinguistic programming (NLP), mindfulness, energy healing, and emotional freedom technique (EFT), all aimed supporting increased self-awareness and improved wellbeing.

 

Together, we’ll work through the struggles and find a way forward that feels right for you.

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Invididual Coaching

£85 per session​​

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  • 3 sessions: £240 (save £15)

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  • 6 sessions: £450 (save £60)

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Couple Coaching

£100 per session

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  • 3 sessions: £285 (save £15)

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  • 6 sessions: £540 (save £60)

Add-On Sessions

Once you've booked your initial block of sessions, you can continue your coaching journey with additional sessions at a discounted rate.​​

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Get started on your coaching journey.

Each session lasts 60 minutes and takes place via Zoom, giving you the flexibility to choose a day and time that fits your schedule.​

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If you have any questions before booking, feel free to send me an email—I’ll be happy to answer and help you decided what's the best support for you (hello@pausefully.co.uk)

I offer flexible pricing plan to ensure that coaching is accessible. My goal is to eliminate any barriers that may hinder you from receiving the help you need.
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I was trying to manage everything on my own so I was so grateful to have found Vicki's coaching.

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I didn’t feel comfortable sharing everything with my family or friends so it was such a relief to have someone who truly understood and could offer me the time to talk.

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Talking about what was happening has helped me focus on what I could control and gave me hope when I really needed it.

Any questions?

  • What is a fertility coach?
    Fertility coaching provides emotional, practical, and personalised support for individuals facing fertility challenges. As a fertility coach and trainee counsellor, I help you navigate the emotional toll of endometriosis, fertility treatments, and the uncertainties of your fertility journey. We work together to develop a plan that aligns with your unique needs and help you take control of your reproductive health.
  • How does coaching differ from therapy?
    While therapy focuses on deep emotional healing and mental health issues, coaching is action-oriented and focuses on setting goals and practical strategies to move forward. Coaching is supportive and empowering, helping you to develop skills to manage stress, make informed decisions, and stay focused on your fertility goals. If you're also in need of deeper therapeutic support, I can provide guidance on seeking the appropriate resources.
  • How do I know if fertility coaching is right for me?
    If you’re struggling with the emotional challenges of endometriosis and fertility, and you’re looking for a compassionate space to explore your options, fertility coaching might be a great fit. Whether you’re feeling overwhelmed, confused, or unsure about your next steps, coaching can help provide clarity, support, and direction for your journey.
  • What should I expect from a fertility coaching session?
    Each session is tailored to your needs and focuses on the areas most important to you, whether it’s managing emotional stress, understanding your fertility options, or navigating treatment. We’ll talk through your concerns, and I’ll provide guidance and practical tools to help you feel empowered in your fertility journey. Sessions are held via Zoom for your convenience and privacy.
  • How long are the coaching sessions?
    Each session lasts 60 minutes. You can book sessions at a time that works best for your schedule.
  • Do I need to be diagnosed with endometriosis to book a session?
    No, fertility coaching is available for anyone who is facing fertility challenges, whether or not you have an official diagnosis. Many people with endometriosis experience fertility struggles, but if you’re dealing with other reproductive health concerns, coaching can still be beneficial.
  • How many sessions will I need?
    The number of sessions you may need depends on your individual situation. Some people benefit from a few sessions to address immediate concerns, while others may choose ongoing support as they navigate fertility treatments. We’ll work together to create a plan that works for you. I recommend that you book your first session and then discuss any further session with your coach.
  • How do I book a coaching session?
    You can book your session directly on my website by clicking the 'book here' tab. If you have any questions before booking, feel free to send me an email, and I’ll be happy to answer any concerns you may have at hello@ pausefully.co.uk
  • Is the coaching confidential?
    Yes, everything discussed in our sessions is confidential. I provide a safe, non-judgemental space for you to explore your feelings and challenges. Your privacy and trust are of the utmost importance.
  • How should I prepare for a session?
    Preparing for a session is simple and meant to help you make the most of our time together. Here are some tips: Find a quiet space: Choose a private and comfortable location where you can speak openly and without interruptions. Set your intentions: Think about what you’d like to focus on or any specific challenges or questions you’d like to discuss. Bring notes (Optional): Jot down thoughts, concerns, or experiences you’d like to explore during the session. Have a stable internet connection: Since sessions are conducted online, a reliable internet connection ensures a smooth experience. Be open and honest: This is your time to share freely without judgement. The more open you are, the more personalised and effective the support will be.
  • Do you do face-to-face sessions?
    Currently, all coaching sessions are held online via Zoom. This allows for greater flexibility, convenience, and privacy, so you can join from wherever you feel most comfortable.
  • Can my partner join a session?
    Yes, your partner is welcome to join a session if you feel it would be helpful. This can be a valuable opportunity to navigate challenges together and strengthen your support system. Just let me know in advance so we can plan the session accordingly.
  • What if I need to cancel or reschedule a session?
    If you need to cancel or reschedule, please let me know at least 24 hours in advance so we can arrange another time. I understand that life can get busy, and I’ll do my best to accommodate your schedule.
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